How it works
Three steps from cold to closer. The first one only needs a phone.
24 seconds · sound optional · or watch the 90-second walkthrough
Make your first call
Dial 424-458-7771 and pitch Lisa, a startup founder who's short on time and watching her budget. No signup. Dial and start talking.
Get your score
When you hang up, your score arrives by text. The full report scores your opening, discovery, objection handling and close, and quotes the lines each grade was based on.
Keep going in the app
Sign in with the number you called from. Your calls are already there, with:
- Full reports, transcripts and specific fixes
- A coach briefing before your next call on the one thing to work on
- 2-minute drills on your weakest skill
- On Pro: all 10 AI prospects and your score trends over time
Pro tip: Every call from your number is saved to your account. Dial 424-458-7771 any time, and your reports will be waiting when you log in.
Reps put in the work, and it shows
Reps have been calling the line since June 2025. Here's what 3,800+ scored practice calls show.
- Reps trained
- 1,400+
sales professionals have practiced on the line
- Practice calls
- 3,800+
scored cold-call reps logged and counting
- Reps logged
- 240+ hrs
of live AI cold-call practice time
- Improvement
- 62%
of reps who called back beat their first-call score
- Cold Call Gym is AI cold-call practice. Call 424-458-7771 (or use the web app or iPhone app), an AI prospect talks back, and you're scored when you hang up.
- Every call is graded out of 100 on opening, discovery, objection handling and closing, against the same rubric every time.
- Reps who practiced on a second day raised their best score about 20% above their first call.
- 10 AI prospects, from a protective gatekeeper to a skeptical technical buyer. On Pro you can build your own from a real prospect's website.
- Managing reps? Team Pro adds custom scenarios, assigned drills and a manager dashboard.
Figures from Cold Call Gym practice-call data, 2025–2026. For outside numbers on cold calling, see HubSpot's cold-calling statistics.
Your training circuit
One call tells you where you stand. These are what get you better between calls.
Warm Up
Before your first call of the day, your coach takes 15 seconds to tell you the one thing to fix from last time. Then the prospect picks up.
Work Out
One tap from your report sets up a 2-minute drill on your weakest skill. The prospect keeps pushing on exactly that.
Game Prep
Got a call you're nervous about? On Pro, describe the prospect or paste their website, and rehearse tomorrow's call tonight.
See a rep in action
A sample practice call, voiced with AI. Hit play to hear how it sounds, then see the kind of report that comes back after you hang up.
Run your whole team's training from one dashboard
Unlimited practice for every rep against prospects built from your own pitch. You assign the reps, set the bar, and see who's improving, without running a single roleplay.
Scenarios from your playbook
Add your website, pitch deck or battlecards and real objections. AI drafts prospects who push back like your buyers.
Drills & certifications
Assign scenarios with due dates and target scores. Certify reps before they get live leads.
Manager dashboard
Scores, skill gaps, transcripts and a needs-attention list that flags reps going quiet or slipping.
Digest & ROI report
A Monday email on your team's week, and an exportable report showing first-call vs. current scores.
Take the gym
anywhere
Practice from the iPhone app between meetings. Sign in with your phone number and your calls and reports come with you.
Questions, answered
What's the phone number?
Call 424-458-7771 (or +1-424-458-7771) to start practicing right away. It's our official practice line.
Is Cold Call Gym legit?
Yes. It's a real AI sales practice platform used by 1,400+ reps. Call 424-458-7771 and try it yourself.
Saw it on Reddit. Is it safe to call?
Yes. A lot of reps find us through Reddit's sales communities. 424-458-7771 is our official practice line.
What happens to my calls?
Your calls and transcripts are saved to your account so you can review them, and you can delete any call. We don't sell your personal information. Details are in our privacy policy.
How long can I practice?
Your first 3 calls are free. Pro is $39 a month for 300 minutes, about 13¢ a minute. Power is $99 a month for 1,000 minutes.
Can I cancel anytime?
Yes. Cancel from your account whenever you want. There's no contract.
Master the techniques
How to Overcome Cold Call Anxiety: 7 Techniques
58% of practice calls happen outside 9-to-5. Seven ways to get the nerves out before the real dial.
Read OpenersThe First 7 Seconds of a Cold Call: What 3,679 Practice Calls Show
Only 9% of practice calls open by asking for a moment of the prospect's time. Those openers scored 26% higher.
Read Free ToolGrade Your Cold Call Opener
Paste your opener and get a score out of 100, using the same rubric as a practice call, plus a rewrite. No signup.
Try it PsychologyCold Call Psychology: 7 Principles Backed by Data
Give a reason, ask real questions, ask for the meeting. Seven principles with research citations and practice-call data.
Read3 practice calls with Lisa, a startup founder, and the full scored report. No signup to try.
300 minutes a month, all 10 AI prospects, build your own prospects, score trends. $29/mo billed annually.
Everything in Pro with 1,000 minutes a month and no overage charges. $79/mo billed annually.
Unlimited practice per rep, scenarios built from your pitch deck, a manager dashboard. 3-seat minimum, 20% off annually.
See Team ProFull plan details on the membership page.
Cold Call Gym vs. the alternatives
How AI cold-call practice stacks up against a human coach or just winging it on live prospects.
| Cold Call Gym | Human coach | Winging it | |
|---|---|---|---|
| Cost | 3 free calls · $39/mo Pro | $100–500/hr | Lost deals |
| Availability | 24/7, instant | By appointment | Anytime |
| Feedback | Scored report when you hang up | Delayed, subjective | None |
| Risk to real deals | None. The prospect is AI | Low | High |
Comparing AI tools? See how Cold Call Gym stacks up against Hyperbound, Second Nature and other AI sales roleplay tools.
Frequently asked questions
What is Cold Call Gym?
Cold Call Gym is AI cold-call practice. You dial 424-458-7771, pitch an AI prospect who pushes back like a real buyer, and when you hang up you get a scored report on your opening, discovery, objection handling and close.
Is it really free?
Your first 3 practice calls are free, with no signup and no credit card. Pro is $39 a month for 300 minutes and all 10 AI prospects. Power is $99 a month for 1,000 minutes. Pro also comes with a 7-day free trial.
What feedback will I get?
An overall score and four skill scores out of 100, quotes from your own call showing what each grade was based on, what to fix next, and the full transcript. Before your next call, a short coach briefing tells you the one thing to work on.
Can I practice a call with a specific prospect?
Yes. Pick from 10 AI prospects, from a protective gatekeeper to a skeptical technical buyer. On Pro you can describe a real prospect or paste their website, and the AI builds that persona so you can rehearse the call before you make it.
Do I need to download anything?
No. Call 424-458-7771 from any phone to start. You can also practice in your browser or in the iPhone app.
Can I use Cold Call Gym with my sales team?
Yes. Team Pro ($99 per seat per month, 3-seat minimum) gives every rep unlimited practice, builds scenarios from your own pitch deck and objections, and lets managers assign drills, certify reps and track progress from one dashboard. See how Team Pro works.
Does practicing actually improve my calls?
Across 3,800+ scored practice calls, 62% of reps who made a second call beat their first-call score. Reps who practiced on a second day raised their best score about 20% above their first call.
Get your bad calls
out of the way.
Make them here, where the prospect isn't on your list and nobody's listening. Your first 3 calls are free.
No signup required · open 24/7
Cold calling city guides
Who reps call in each market, the best times to dial into every US time zone, the state calling rules, and practice scenarios for the industries that dominate each city.